Our skin cells make up the largest organ of the human body and renew every 30 days according to what you feed or intake into your body systems. Bring 3 tblsp of #applecidervinegar to a boil and add two pinches of #turmeric and one pinch of #cayennepepper and drink up! -#NailMUA
NailMUA: ACV + Turmeric + Cayenne Pepper
NailMUA: Acne Face Chart
Let’s talk #skinhealth
To talk about #skincare without mentioning the function of the #spleen is a little unfair. The spleen filters all the blood your heart pumps and it also is the power house the holds T cells to help keep your immune system in tact to prevent and fight all manner of disease.
The skin is the largest organ of the body composed of cells that receive newly filtered blood from the spleen. So needless to say, if your spleen is in need of a detox, chances are a simple facial won’t do the trick.
Our skin cells make up the largest organ of the human body and renew every 30 days according to what you feed or intake into your body systems.
To keep your skin glowing:
In the morning, bring 3 tblsp of #applecidervinegar to a boil and add two pinches of #turmeric and one pinch of #cayennepepper and drink up! This elixir might not taste the best but you will definitely feel a jolt and will give a nice morning boost to your organs, kinda like hot brother on a snowy day. Also, the warmer the better. It is really that simple. Personally, I’m prone to kidney stones and this really helps prevent them from developing in my system.
- applecidervinegar – has great benefits because it PH balances your body.
- turmeric – is a powerful anti-inflammatory and is packed with antioxidants.
- cayennepepper – stuns parasites so that the may be flushed out of your body.
The combination of the ingredients work together to help the spleen filter the blood stream supplying nutrients to the skin. Since the skin cells renew every 30 days, your new cells will be refreshed, supple and full of elasticity which contributes to healthy looking skin.
Thanks for reading!
@NailMUA on IG & Twitter
As always, talk to your healthcare practitioner before trying a new healthcare regimen.
Esty store officially open!
If you are in need of a super detox on your face, then look no more. NailMua: Charmeric was developed with all skin types in mind. The powerful combination Bentonite Clay and Activated Charcoal will leave your face ready for optimal pore cleansing that penetrates and pulls out blackhead and whiteheads while the Turmeric acts as an anti-inflammatory. Let me know if you try it and how it works for you!
Head over to NailMUA on Etsy to try the Charmeric Facemask for yourself.
Twitter & IG: @NailMua
People are always complementing my skin and I can’t tell you how many times I’ve shared this D.Y.I. detox face mask recipe…so here it goes:
- Baking soda
- Bentonite Clay
- Activated Charcoal
- Manuka Honey
- Castor oil
- Frankincense oil
- Rose Water
- Non-Metallic Mixing bowl
- Spoon or Facial Spatula
- Cotton Balls
Wet face with warm water or use facial steamer to open pores. Next, mix paste with 1 tbsp. of water and 1 tbsp of water and add 6 drops of Tea Tree Oil. Apply baking soda paste mixture to face and scrub gently to remove sweat and skin residue. Finish this step by swiping away all left over paste with a Rose Water moistened cotton ball.
Be sure to clean and dry bowl for use in the next step.
Detox Face + Clean pores
Now mix together 1 tbsp. of Bentonite Clay, 1 tsp. of Turmeric along with 1/2 tsp. of Activated Charcoal. Add 1 tbsp or 2 tbsp of water to the dry ingredients and mix with spoon or facial spatula until smooth and apply directly to face and neck.
Here is “how to” vid on making this mask: NailMUA: Charmeric Facemask
Let air dry and rinse off completely.
Pro tip: Re-wet mask with fingertips for easier and faster removal.
This is the point where you want to extract any pimples or remove black heads/white heads now that the mask has pulled them out your face.
Swipe again with Rose Water, this helps the skin calm down after the extraction process.
Hydrate + Moisturize
Apply Manuka Honey all over face and neck. Let stand for 15 mins. Rinse and swipe with Rose Water once more. This is ultra relaxing and replenished elasticity and hydrates your skin.
Mix a dime sized amount of Castro oil together with 5 drops of Frankincense. Emulsify and fuse oils together by rubbing the mixture between your hands for 20 seconds.
Smooth over face and neck in upwards motion to feed that new amazing layer of polish skin you have just revealed! Enjoy the aromatherapy while you admire your glowing skin!
Thanks for reading!