Hello Blog Family!!
Try this sugar scrub recipe for and easy at home spa treatment.
Just rub it all over your hands and arms. Then rinse.
Exfoliating the skin on the hands promotes nails and cuticle health.
Castor Oil is a thick oil that easily absorbs into skin and protects skin from harsh weather. Also acts as a carrier/host oil.
Bentonite Clay acts as a mask the helps remove impurities from the skin and gently tightens the skin.
Bergamot Oil, which is known to aid in the soothing of dry and cracked skin, was used in this mixture, but any essential oil can be added. Bergamot is often used in aromatherapy for uplifting due to it bright, citrus scent.
If you’re noticing that your hands are a little dry this winter try this recipe out.
Makes a great gift for the Holidays.
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Stop throwing away your rose petals.
There are many benefits to using rose water in your daily beauty regiment. Below are just a few ways you can add a little luxury in your life:
-Make Up Remover
This super simple recipe really hydrates your skin & hair while leaving a light fresh scent. Personally, I mix it with Aloe +Jojoba in a spray bottle & I just spray my hair or anywhere I notice extra dryness.
Love & Light
People are always complementing my skin and I can’t tell you how many times I’ve shared this D.Y.I. detox face mask recipe…so here it goes:
- Baking soda
- Bentonite Clay
- Activated Charcoal
- Manuka Honey
- Castor oil
- Frankincense oil
- Rose Water
- Non-Metallic Mixing bowl
- Spoon or Facial Spatula
- Cotton Balls
Wet face with warm water or use facial steamer to open pores. Next, mix paste with 1 tbsp. of water and 1 tbsp of water and add 6 drops of Tea Tree Oil. Apply baking soda paste mixture to face and scrub gently to remove sweat and skin residue. Finish this step by swiping away all left over paste with a Rose Water moistened cotton ball.
Be sure to clean and dry bowl for use in the next step.
Detox Face + Clean pores
Now mix together 1 tbsp. of Bentonite Clay, 1 tsp. of Turmeric along with 1/2 tsp. of Activated Charcoal. Add 1 tbsp or 2 tbsp of water to the dry ingredients and mix with spoon or facial spatula until smooth and apply directly to face and neck.
Here is “how to” vid on making this mask: NailMUA: Charmeric Facemask
Let air dry and rinse off completely.
Pro tip: Re-wet mask with fingertips for easier and faster removal.
This is the point where you want to extract any pimples or remove black heads/white heads now that the mask has pulled them out your face.
Swipe again with Rose Water, this helps the skin calm down after the extraction process.
Hydrate + Moisturize
Apply Manuka Honey all over face and neck. Let stand for 15 mins. Rinse and swipe with Rose Water once more. This is ultra relaxing and replenished elasticity and hydrates your skin.
Mix a dime sized amount of Castro oil together with 5 drops of Frankincense. Emulsify and fuse oils together by rubbing the mixture between your hands for 20 seconds.
Smooth over face and neck in upwards motion to feed that new amazing layer of polish skin you have just revealed! Enjoy the aromatherapy while you admire your glowing skin!
Thanks for reading!
I love tea!…Today I boiled some ginger root and steeped it with some parsley, tumeric and sweetened it with maple syrup. People always stop me and ask me how I keep my abs looking great after birthing 3 children so I thought I’d share one of the things I incorporate into my everyday life.
I love tea!
I use this mix as detox-flat-belly-womb-health-magic-elixir!
As always Thanks for reading & connect with me on Twitter & Instagram: @NailMua
Hey loves!…Nature constantly inspires the artist life…
New #screensaver to share with everyone
Spread the LOVE!
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Thank you all for your continued support!
Best fruit on earth!
Ok if you don’t know now you know!!
This fruit a #powerhouse #superfruit that helps your blood health that basically feeds your skin and everything else.
Vegans use this a meat substitute because of how much protein it has in one serving!
Twitter & IG: @NailMua
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Cranberries are awesome and amazing for over all health:
One half cup or 55 grams of chopped cranberries contains:
0.25 grams (g) of protein
0.07 g of fat
6.6 g of carbohydrate, including 2.35 g of sugar
2 g of fiber
5 milligrams (mg) of calcium
0.12 mg of iron
3.5 mg of magnesium
6 mg of phosphorus
44 mg of potassium
1 mg of sodium
0.05 mg of zinc
7.7 mg of vitamin C
0.5 micrograms (mcg) of folate DFE
35 IU of Vitamin A
0.72 mg of vitamin E
2.75 mcg of vitamin K
Cranberries also contain B vitaimins thiamin and riboflavin, niacin, and vitamin B6.
They are a good source of vitamin C, fiber, and vitamin E.
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Twitter & IG: @NailMua
*Always consult you health care practitioner before making chanhest to health routines…blood thinners & cranberries not a good combo.*