NailMUA: Acne Face Chart

Vector Acne Face Chart Illustration By Janey Bloggins

facechart_nailmua
NailMUA: Acne Face Chart

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@NailMUA on IG & Twitter

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NailMua: Good Marrow Wakeup Smoothie

A good way to stay hydrated this summer is to add smoothies to your diet plan. Its also a great way to improve skin, hair and nails. Hope this inspires you to create smoothies of your own!Good Marrow Wakeup Smoothie

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NailMua: #TeaTime

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I love tea!…Today I boiled some ginger root and steeped it with some parsley, tumeric and sweetened it with maple syrup. People always stop me and ask me how I keep my abs looking great after birthing 3 children so I thought I’d share one of the things I incorporate into my everyday life.

I love tea!

I use this mix as detox-flat-belly-womb-health-magic-elixir!

As always Thanks for reading & connect with me on Twitter & Instagram: @NailMua

Fruit of the week: Jackfruit

#JackFruit!

Best fruit on earth!

Ok if you don’t know now you know!!

This fruit a #powerhouse #superfruit that helps your blood health that basically feeds your skin and everything else.

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Vegans use this a meat substitute because of how much protein it has in one serving!

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Twitter & IG: @NailMua

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