Category: download

NailMUA: Acne Face Chart

Vector Acne Face Chart Illustration By Janey Bloggins

facechart_nailmua
NailMUA: Acne Face Chart

Thanks for reading!

@NailMUA on IG & Twitter

NailMUA: Charmeric on Etsy

Esty store officially open!

If you are in need of a super detox on your face, then look no more. NailMua: Charmeric was developed with all skin types in mind. The powerful combination Bentonite Clay and Activated Charcoal will leave your face ready for optimal pore cleansing that penetrates and pulls out blackhead and whiteheads while the Turmeric acts as an anti-inflammatory. Let me know if you try it and how it works for you!

Head over to NailMUA on Etsy to try the Charmeric Facemask for yourself.

Thank you!

Twitter & IG: @NailMua

 

NailMUA: DIY Toner

NailMUA: DIY Toner
A refreshing facial toner that rejuvenates and replenishes dry, flaky and dehydrated skin that you can try at home.

NailMua: Good Marrow Wakeup Smoothie

A good way to stay hydrated this summer is to add smoothies to your diet plan. Its also a great way to improve skin, hair and nails. Hope this inspires you to create smoothies of your own!Good Marrow Wakeup Smoothie

@NailMUA Twitter & IG 

NailMua: #TeaTime

🍵🍵🍵

I love tea!…Today I boiled some ginger root and steeped it with some parsley, tumeric and sweetened it with maple syrup. People always stop me and ask me how I keep my abs looking great after birthing 3 children so I thought I’d share one of the things I incorporate into my everyday life.

I love tea!

I use this mix as detox-flat-belly-womb-health-magic-elixir!

As always Thanks for reading & connect with me on Twitter & Instagram: @NailMua

NailMUA: #LOVE #Spring

Hey loves!…Nature constantly inspires the artist life…

New #screensaver to share with everyone

Spread the LOVE!

Instagram & Twitter: @NailMUA

Thank you all for your continued support!

Fruit of the week: Jackfruit

#JackFruit!

Best fruit on earth!

Ok if you don’t know now you know!!

This fruit a #powerhouse #superfruit that helps your blood health that basically feeds your skin and everything else.

.

Vegans use this a meat substitute because of how much protein it has in one serving!

.

Twitter & IG: @NailMua

.

Thanks for reading!

Like, Share, Comment

Fruit of the Week: #Cranberries

Cranberries are awesome and amazing for over all health:

Nutrition:

One half cup or 55 grams of chopped cranberries contains:

25 calories
0.25 grams (g) of protein
0.07 g of fat
6.6 g of carbohydrate, including 2.35 g of sugar
2 g of fiber
5 milligrams (mg) of calcium
0.12 mg of iron
3.5 mg of magnesium
6 mg of phosphorus
44 mg of potassium
1 mg of sodium
0.05 mg of zinc
7.7 mg of vitamin C
0.5 micrograms (mcg) of folate DFE
35 IU of Vitamin A
0.72 mg of vitamin E
2.75 mcg of vitamin K

.
Cranberries also contain B vitaimins thiamin and riboflavin, niacin, and vitamin B6.

.

They are a good source of vitamin C, fiber, and vitamin E.

Thanks for visiting!

Twitter & IG: @NailMua

.

*Always consult you health care practitioner before making chanhest to health routines…blood thinners & cranberries not a good combo.*

NailMua: Birthday Nails

I’m in love with this set!

I used #IBD #HardGel and then polished my accent nail with #perfectmatch #moodchange #sunset and #cnd #icedcoral on the rest of my nails. This is my favorite set to date!!

Twitter & IG: @NailMua