Hello Blog Family!!
Try this sugar scrub recipe for and easy at home spa treatment.
Just rub it all over your hands and arms. Then rinse.
Exfoliating the skin on the hands promotes nails and cuticle health.
Castor Oil is a thick oil that easily absorbs into skin and protects skin from harsh weather. Also acts as a carrier/host oil.
Bentonite Clay acts as a mask the helps remove impurities from the skin and gently tightens the skin.
Bergamot Oil, which is known to aid in the soothing of dry and cracked skin, was used in this mixture, but any essential oil can be added. Bergamot is often used in aromatherapy for uplifting due to it bright, citrus scent.
If you’re noticing that your hands are a little dry this winter try this recipe out.
Makes a great gift for the Holidays.
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Love & Light, you’ll be iight.
Listen to the most recent episode of my podcast: Oil Power is a quick glimpse into the many uses for oils like aromatherapy & skin healing. https://anchor.fm/nailmua/episodes/Oil-Power-is-a-quick-glimpse-into-the-many-uses-for-oils-like-aromatherapy–skin-healing-e4g8ak
I’ve been working on this for ca while…Human Energy Transfer affects so much of our daily lives. We can eat, exercise and get our manis/pedis as much as possible, but if our inner self is not okay then nothing we do will fix us.
Got Nailed is a call to crucify our out dated belief systems that disconnect us from our source as humans and to remove blockages in our pathways to our higher self. Let’s talk about Human Energy Transfer. Unhindered & Unfiltered.
Listen to the most recent episode of my podcast: Powerful Humans https://anchor.fm/nailmua/episodes/Powerful-Humans-e4e354
I absolutley love my job!
I spent this weekend in Las Vegas, Nevada at the International Beauty Show. It was so much to take in. It was such a great experience for me. There was so many products and so many other beauty professinals…it literally left me in awe!
Below are a few of my favorite moments:
Getting my nails blinged out by @thecrystalninja
Watch full video here: NailMUA on YouTube
Kryalon Booth…such great customer service
Spider Gel Tutorial with Lori from @ChristrioNails
I share because clients & also random people ask me what they can do to improve hair, skin & nails…walnuts is my go to super food. Below is a little info graph with a few of the proven benefits of adding walnuts to your diet
Add honey for a quick sweet snack or to salads to add nutty flavor.
Let’s connect on Twitter & Instagram: @NailMUA
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As always, thanks for visiting
Always consult with your healthcare practitioner before making any huge changes to your diet.