NailMUA:Super Food Series

I share because clients & also random people ask me what they can do to improve hair, skin & nails…walnuts is my go to super food. Below is a little info graph with a few of the proven benefits of adding walnuts to your diet

Add honey for a quick sweet snack or to salads to add nutty flavor.


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Always consult with your healthcare practitioner before making any huge changes to your diet.

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Author: NailMUA

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