I share because clients & also random people ask me what they can do to improve hair, skin & nails…walnuts is my go to super food. Below is a little info graph with a few of the proven benefits of adding walnuts to your diet
Add honey for a quick sweet snack or to salads to add nutty flavor.
Let’s connect on Twitter & Instagram: @NailMUA
Feel free to share
Leave a comment below I would love to hear from you!
As always, thanks for visiting
Always consult with your healthcare practitioner before making any huge changes to your diet.
Like this:
Like Loading...
Related
Author: NailMUA
#NailMua is here to keep you updated on all the latest #NailDesign & #MUA trends! We hope to become your number 1 resource for information on #Skincare and #NailDesign #Technology by providing current industry standards and resources to you, our valued reader.
#NailMua is dedicated to sharing content that inspires. We network with artist from all walks of life to bring you new techniques and tools that spark ideas in the ever changing #NailDesign and #MUA world.
We love for our readers to be interactive!
Send us your favorite looks and designs so that we can feature it in our post. We know it can be challenge to stay update on everything #Nails & #MakeUp, so let us to the hard work for you!
Be sure to check back daily for giveaways, latest designs and everything #NailMUA!
View all posts by NailMUA
NailMUA 